Happy Protein Pancakes

By: Dr Rachel Enright
Happy Protein Pancakes
Course
Breakfast Brunch Snacks
Tags
Healthy High Antioxidants Sugar-free Wheat-free Pancakes
Info
  • Servings
    3
  • Prep Time
    10 mins
  • Cook Time
    15 mins
Ingredients
  • Almond flour (blanched almond meal) 1½ cups
  • Baking powder 1 tsp
  • Vanilla extract 1 tsp
  • Organic eggs 2 large
  • Organic cinnamon powder 2 tsp
  • Coconut milk or nut milk ¼ cup
  • Coconut yogurt ¼ cup
  • Sea salt ¼ tsp
  • Tahini 1 tbsp
  • Collagen peptides 2 scoops
  • Hemp seeds 1 tbsp
  • Blueberries (fresh or frozen) 1 cup
  • Ghee or organic coconut oil 2-3 tbsp

Method

  1. Add all pancake ingredients (apart from hemp seeds, blueberries and ghee) and mix well in a large bowl or blender.
  2. Whisk batter thoroughly to remove clumps.
  3. Heat a non-stick frying pan on low to medium heat.
  4. Add 1 tbsp ghee or coconut oil to the pan. Wait until it heats/bubbles.
  5. Add ¼ cup of pancake batter and leave on until it bubbles.
  6. Flip the pancake and cook for another 2 minutes until golden. (Almond flour can burn quickly so ensure there is enough oil on the pan while cooking.)
  7. Place cooked pancakes on a plate and top with blueberries and hemp seeds. Serve and enjoy!

    8. Extra Notes

    Option to use regular almond meal if you can't find blanched almond meal.
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