Energy Boost Bar

By: Katrina Butterworth
Energy Boost Bar
Course
Breakfast Snacks
Tags
Dairy free Healthy High Protein
Info
  • Servings
    3
  • Prep Time
    10 mins
  • Cook Time
    50 mins
Ingredients
  • Chia Seeds ¼ cup
  • Pumpkin seeds 1 cup
  • Sesame seeds ½ cup
  • Raisins ½ cup
  • Dessicated coconut ½ cup
  • Vanilla Extract 1 tsp
  • Honey 1/3 cup

Ideal for a quick boost of energy and endurance.

Method

  1. Pre-heat the oven to 160 degrees.
  2. Line a 20 x 20cm tin with non-stick baking paper.
  3. In a large bowl combine all the ingredients and stir to mix well.
  4. Firmly press the mixture into the tin.
  5. Bake for 40-50 minutes or until golden.
  6. Cool and then cut into slices using a sharp knife.
  7. Make approx. 10 slices, you can store in the fridge for up to 10 days.
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