Buckwheat Porridge Bowl

By: Dr Rachel Enright
Buckwheat Porridge Bowl
Course
Breakfast Brunch Snacks
Tags
Healthy High Antioxidants High Fibre Fruits skin health
Info
  • Servings
    3
  • Prep Time
    10 mins
  • Cook Time
    15 mins
Ingredients
  • Buckwheat, cooked 2 cups
  • Organic coconut milk 1 cup
  • Coconut sugar 1 tsp
  • MCT Oil or coconut oil 1 tsp
  • Fresh ginger, grated 1 tsp
  • Cinnamon powder 1 tsp
  • Vanilla extract 1 tsp
  • Hemp seeds 1 tsp
  • Fresh persimmon, sliced 1 pc
  • Raspberries, fresh or frozen ½ cup

Method

  1. Cook everything on low heat except for the fruits and seeds until everything is mixed well and warm.
  2. Place in two bowls or put one bowl's worth aside to keep in a jar for leftovers.
  3. Top with persimmon slices, berries and seeds. (You have the option to add or substitute with fruits of your choice.)
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