Berry Collagen Pudding

By: Dr Rachel Enright
Berry Collagen Pudding
Info
  • Servings
    3
  • Prep Time
    15 mins
  • Cook Time
    N/A
Ingredients
  • Red Dragon fruit, peeled/diced 1 pc
  • Blackberries 1 cup
  • Organic chia seeds 4 tbsp
  • Brazil nuts, roughly chopped 6 pcs
  • Pepitas 2 tsp
  • Hemp seeds 2 tbsp
  • Amla powder or unsweetened acai berry powder 2 tsp
  • Flaxseed, freshly ground 2 tsp
  • Unflavoured collagen peptides 2 scoops
  • Raw cacao nibs 2 tbsp
  • Plant-based milk (coconut, hemp or almond) 1½ cups

Method

  1. Combine amla powder, collagen peptides and plant-based milk in a  mixing bowl. Stir thoroughly, ensuring all clumps are gone. Set aside.
  2. In a separate medium-size jar or cup, combine the nuts, seeds, and cacao. Pour in the milk mixture and mix thoroughly.
  3. Add in the berries and dragon fruit. Cover and refrigerate overnight.
  4. Divide into 3 servings and enjoy as a healthy and refreshing breakfast or snack!

Extra Notes

You have the option to use kiwi fruit if dragon fruit is unavailable. Substitute 1 tsp raw cacao powder for cacao nibs or reduce to 1 tsp nibs if you find the taste of cacao overpowering.
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