Baked Sweet Potato Fries with Turmeric & Mint Raita

By: Katrina Butterworth
Baked Sweet Potato Fries with Turmeric & Mint Raita
Course
Dessert Dinner Lunch Side Dish Snacks
Tags
Healthy Vegetarian healthy
Info
  • Servings
    4
  • Prep Time
    10 mins
  • Cook Time
    30 mins
Ingredients
  • Orange Sweet Potato 1 kg
  • Coconut Oil 2 tbsp
  • Fresh garlic cloves 4 large
  • Greek or Natural Yogurt ½ cup
  • Ground Turmeric ½ tsp
  • Ground Cumin 1 pinch
  • Fresh Mint leaves ¼ cup
  • Himalayan pink salt and pepper 1 pinch

Method

  1. Preheat the oven to 200 degrees. Peel the sweet potato and cut into strips approx. 1 cm wide. Finely chop or mince 2 garlic cloves.
  2. Lightly toss the sweet potato with the coconut oil and minced garlic. Place on a greased baking tray or baking paper. Bake for 15 minutes then turn. Continue baking for another 10 -15 minutes or until tender.
  3. Place the yogurt, garlic, mint, turmeric and cumin in a food processor and blend until well-combined.
  4. Once the sweet potatoes are cooked, season with salt and pepper. Serve the Sweet Potato Fries on a plate drizzled with the raita.
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